Taking Action Gives Power To Knowledge

I just read Helene's blog post "Be Particularly good To Yourself."  If you've already read it, my question for all of us is, "Did we take action on it?"

Knowing something is good for us isn't enough, we have to act on that knowledge.  Whoever said that "Knowledge is power" was wrong. 

Power is the ability to perform, to make something happen. Knowledge alone will fail every time.

When it comes to treating ourselves well, we need to act on it, not just think about it. Our well-being and happiness depends on it.

Alan Allard, http://www.alanallard.com