In today’s environment, it seems the -isms are still very much alive. By -isms, I am referring to sexism, ageism, and racism. While we are…
Living a childhood of constantly being told what to do may sound harmless at first. Who hasn’t been down that road? Yet there is a…
Many of us only associate turmeric as the defining spice in curry. But for thousands of years, it’s been used as a medicine and food.…
Stiffness, joint pain, swelling, and a decreased range of motion afflict people with arthritis. While there are more than 100 different kinds of arthritis, anti-inflammatories…
No matter if it’s autumn or spring, pumpkin is a viable food to add to your diet. You don’t need to wait until Thanksgiving to…
Our bodies go through many physical changes during intimacy. While some effects are obvious, such as changes in the genital area, others such as brain…
The rarest personality in the world is the INFJ, a complex, intricate type that less than one percent of people have. INFJ is a personality…
You’ve hit the mid-week slump and you’re yawning at your desk. It doesn’t matter how much you sleep the night before or how much coffee…
Whether it’s because of the cat, a glass of water or a midnight bathroom break, we all wake up in the middle of the night.…

About Helene

Helene Lerner is an author, Emmy Award-winning television producer, and Founder of WomenWorking.com. Learn more about her work and passion to empower women and girls around the world.

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