May 10, 2019
In order to advance in your career, other people need to know about what you have done and what you can do for them and the organization. Most women have been given messages by their family or community that they are “too much” and they should keep themselves "small" in…
May 10, 2019
Pop quiz: how much fiber are you eating in a day? Women should be consuming 20 to 30 grams of fiber every day, according to the Harvard T.H. Chan School of Public Health. However, a 2013 study published in the American Journal of Medicine found Americans only consumed about 15…
May 10, 2019
Most of us survive the daily tasks we undertake solely because of the existence of coffee. When the workload of the day is too scary to think about when hearing the sound of the morning alarm, coffee is the true savior that pulls the hero out of us in times…
May 10, 2019
Few things are viewed as having as much importance and sacredness as marriage. Finding one’s true love is a sought-after goal for most people, and marriage is usually the next step. However, it’s just as well-known that marriage isn’t easy and requires a lesser-known secret to keep it solidly afloat.…
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