April 23, 2019
Are you supporting a family member facing a health crisis, facing a crisis in your professional life, or dealing with a traumatic end to a relationship? Or is this a time of a different kind of severe stress in your life? What is stressful about severe stress is…
April 23, 2019
If someone you love is struggling with depression, it can be tough to know how to help. With around 16 million adults in the U.S. each year experiencing at least one episode of major depression, it's safe to say that there's no "one-size-fits-all" solution to mental illness. Signs and symptoms of…
April 23, 2019
If you haven’t tried a spin class yet, you probably have a friend who has gushed about it. Spin classes are a certifiable health trend, with variations of music, vibe, and athletic difficulty to appeal to a range of cyclists. SPINNING is actually a registered trademark term, owned by the American…
April 22, 2019
A wedding is a celebration of love and family, but it’s also the one party you throw that truly represents your taste. The right scenery can capture the essence and mood of your special day. These are the destinations that match your zodiac personality. Taurus (April 20th-May 20th)…
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