October 30, 2018
I have known many clients in my line of work as a coach who have survived emotional abuse at work or in other relationships. They usually possess a special kind of resilience that helps them rise to a higher level of functioning after experiencing significant adversity. Believe me that if…
October 30, 2018
Sorry, lefties. There doesn’t seem to be one scientific field dedicated to left-handed people. Statistics published in the journal Psychology Bulletin have determined only about 10 percent of the human population is left-handed. Although scientists have done some research about laterality (the term for the dominant side of your body),…
October 30, 2018
Dehydration is a serious condition in which your body has an insufficient amount of water and cannot function as well as it should. Whether mild or severe, dehydration should be reversed as soon as possible to help your body recover. While most symptoms are easy to diagnose—such as dry mouth,…
October 29, 2018
It turns out Americans’ favorite fresh fruit isn’t just a yummy snack/breakfast supplement. Bananas––in particular ripe bananas––are loaded with a wide variety of nutrients you may not be aware of. According to the U.S. Department of Agriculture, each person in the U.S. eats 11.4 lbs. of bananas per year. As…
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