October 17, 2018
Many of us only associate turmeric as the defining spice in curry. But for thousands of years, it’s been used as a medicine and food. According to Heathline, Ayurvedic medicine, a traditional Indian system of treatment, encourages turmeric for an array of health reasons. Dr. Minerva Santos, director of integrative…
October 17, 2018
Stiffness, joint pain, swelling, and a decreased range of motion afflict people with arthritis. While there are more than 100 different kinds of arthritis, anti-inflammatories can treat several symptoms of this disease. If you’re looking to limit your pain, avoid these kinds of foods that trigger inflammation and other arthritis…
October 17, 2018
No matter if it’s autumn or spring, pumpkin is a viable food to add to your diet. You don’t need to wait until Thanksgiving to indulge in pumpkin either. It also has a wealth of health benefits that your body will appreciate getting. It’s no wonder why many people have…
October 16, 2018
The rarest personality in the world is the INFJ, a complex, intricate type that less than one percent of people have. INFJ is a personality acronym created by Katherine Briggs and Isabel Myers for the MBTI (Myers Briggs Type Indicator) test and it stands for Introverted, Intuitive, Feeling, and Judging.…
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