August 07, 2018
Diabetes refers to a group of different diseases that affect how your body uses blood sugar, or “glucose.” Glucose is vital to your health: It’s an important energy source for the brain and for the cells in the muscles and tissues. Chronic forms include type 1 diabetes (when the body…
August 07, 2018
Throughout your childhood, you most likely heard the words, “sit up straight!” from the nagging voice of your parents, grandparents, teachers or siblings. As irritating as it was, maybe they had a good reason for the demand. Good posture can not only help you to feel and appear more confident…
August 06, 2018
Dry eye syndrome is a condition in which a person lacks enough tears to lubricate and sustain the eyes. This can become a problem because we need the wetness from tears to maintain clear vision and healthy surfaces of the eyes. The condition is common and often chronic, particularly in…
August 06, 2018
Do you ever stand too quickly and hear a pop from your kneecaps? Or how about when you stretch and your shoulders crack so loud, you’re worried your neighbors will hear? You’re not alone. In fact, most people experience it, and it becomes more common as you age. What really…
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