May 09, 2018
When you hear the word “arthritis,” your thoughts may turn to an elderly family member or a senior. In actuality, arthritis can affect people of all ages. Arthritis is a common autoimmune disorder which causes painful inflammation and stiffness of the joints. Arthritis can take many different forms, but here…
May 09, 2018
Since childhood, it’s been drilled into our heads that we ought to “pick up our feet” and “stop slouching!” Well, it turns out there’s more truth to those nagging words than we thought. Proper posture is critical in maintaining a healthy spine, yet too many of us are unable to…
May 08, 2018
While most people may choose to disregard the possibility of diabetes if they don’t have a family history of it or if they generally keep their distance from sugary foods, diabetes can be sneakier than you think. The warning signs can be so subtle (especially with type 2 diabetes) that…
May 07, 2018
Whether you’ve just consumed an unhealthy amount of Mexican food or accidentally grabbed some questionable meat from the cart outside for lunch yesterday, we’ve all experienced sudden stomach pain that usually subsides on its own within a few days. But what crosses the line from sudden to alarming? Here are…
May 03, 2018
For some time now, I’ve been fortunate to manage a sky-high metabolism while eating the foods I enjoy without wavering too far from my weight range. I know, however, this wasn’t always the case (especially in college), and I can understand the struggle many people face to burn as much…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.