April 06, 2018
Strawberry legs (otherwise known as comedones) are those little dark bumps you get on your legs that look similar to the seeds on the skin of a strawberry. They’re often confused with a shaving rash, but they are actually caused by clogged pores and hair follicles. While improper shaving habits…
April 05, 2018
We hear often how you should watch your sodium intake. It’s easy to ignore that sound medical advice when you’re encountered with French fries, potato chips, pizza and almost every other fast food item known to man. Even lots of “healthier” dishes like salads or bread and cereals that you…
April 04, 2018
If you’re hunched in front of a computer screen right now like I am or are waking up from a long night's sleep, you may be experiencing some back pain. Of course, back pain can be caused by many factors, but it is also a hard truth that many of…
April 04, 2018
You probably know that estrogen is a hormone. You might think of it as that thing that causes you to go crazy during your period. You might even think of it as a “female” hormone. And you’re partially right: Estrogen and progesterone (another hormone) regulate sexual development, menstrual cycles, reproduction…
April 03, 2018
Gluten intolerance is on the rise, and doctors still aren’t completely sure why. One theory concludes that the overconsumption of processed foods can damage the stomach’s ability to properly break gluten down. Whatever the reason, it’s always important to listen to the signs your body gives you. Keep in mind…
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