March 28, 2017
Energy vampires, drama queens, power suckers – whatever you want to call them, we’ve all likely been victim to at least one. Whether it’s one of your closest childhood friends who love to talk your ear off, or that one co-worker who can’t seem to separate the personal from professional—these…
March 28, 2017
Most of us are familiar with our astrological signs (I see you, Capricorns), but how well do you know about your numerological ones? If you’re scratching your head, allow me to further explain. Growing up, I was always taking cheesy astrological quizzes and reading up on my daily horoscopes at…
March 27, 2017
Unexpected stresses afflict us routinely, and then there are those we seem to inflict on ourselves. When we are trapped between the calm control we crave and the panicking uncertainty that stress brings, it creates a sort of pressure. Athletes and business leaders thrive on that pressure. Firefighters and military…
March 24, 2017
We all experience yawning in the middle of the day, or notice our eyes closing slightly during dinner. Feeling sleepy after you’ve done major tasks is nothing new, but there is a difference between being tired and being exhausted. Although exhaustion is common, it is important to know the signs…
March 24, 2017
Even as we’re asleep, our brains are at work. Some of us have pleasant dreams, and if we’re ever pulled out of it, we try to fall right back asleep in hopes that they will continue. Others have terrible nightmares that leave them wide-eyed and staring at the ceiling, too…
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