March 17, 2017
When life becomes too much to handle, some people might sadly give up. They don’t keep their head up and often times become victim to their own suffering and pain. If you suspect that someone you love might be hurting emotionally, here are a few signs that may help confirm it.…
March 17, 2017
What is the secret of people who have a great attitude, who don't get too ruffled by the stressors of the day, and are ready to face new challenges because they're well-rested, having had a good night's sleep? Heed these tips. 1. They don't take themselves too seriously--they let things…
March 15, 2017
Your presence is developed through many factors: how you appear physically, the expression on your face, what you say and the tone you use, and what you do – the actions you take. The words that come out of your mouth can seem ugly to others, triggering reactions that cause…
March 15, 2017
When my grandmother developed Alzheimer’s Disease, my mother took on the role of caregiver. She was still my mom, and mom to my two siblings, she was a wife, and she worked full time. At some point, she hired a caregiver to come in and help. Why? She realized she…
March 14, 2017
We overthinkers often find ourselves stuck in a loop, driving ourselves crazy. Others don’t always understand how our thoughts affect us because we tend to internalize things. What do I keep to myself that you may not know? My brain doesn’t stop I might appear calm on the outside, but…
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