May 17, 2016
They’re everywhere—at school, the office, maybe even in our homes. Just because we associate with negative people or even love them doesn’t mean we have to stoop to their level of negativity. Watch out for these seven deadly habits of negative people: 1. Talking about their own problems all the time…
May 16, 2016
How can you turn your head off and find peace of mind without meditating in a cave for a week or having a few drinks each night? Use the approaches below to help you be present and relaxed. 1. Mind follows breath The fastest way to calm your mind is…
May 14, 2016
1. If you could have done better, you would have, forgive yourself. 2. When you are feeling so low, there is no place to go but up. 3. Honor all your feelings, there is no wrong or right. It's okay to be you, no matter how you feel. 4. Life…
May 14, 2016
We’re humans, not robots. So whoever says they don’t have some weird, crazy little habit is lying. Most times, showing this side to the general public is not so appropriate, but at times you have to let go and express yourself. Here’s why: 1. Making someone feel comfortable If you’re in…
May 13, 2016
Nothing more really needs to be said, if you stay in negativity, you will not attract the “good” so many of us want for ourselves. So how do you catch yourself when you are about to give your power away? Take a look. Be wary of “pity parties” When you…
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