October 30, 2018
I have known many clients in my line of work as a coach who have survived emotional abuse at work or in other relationships. They usually possess a special kind of resilience that helps them rise to a higher level of functioning after experiencing significant adversity. Believe me that if…
October 19, 2018
Loves brings a powerful rush of emotions that change a person’s world and perspectives. It can turn people into kinder, more empathetic, and attentive versions of themselves, but it doesn’t always work out. Once a relationship reaches a certain point, arguments, heated fights, and break-ups happen. Why? Why does love…
September 28, 2018
Love is a powerful emotion that many of us experience throughout our lives. It’s amazing to open your heart to someone who has mutual feelings. But what if you think you’re in love but you’re really not? What if your attachment stems from an insecurity that drives your emotions? This…
September 07, 2018
If you’ve found that your spouse is quick to interrupt, dominates all conversation, suffers from delusions of grandeur, requires endless praise, and in layman’s terms, bears a shocking character resemblance to Dennis from It’s Always Sunny in Philadelphia, you may be married to a narcissist. While a lot of these…
September 06, 2018
There are plenty of common misconceptions and myths that surface when we think of sex mid-life and beyond. Sure, our bodies aren't as spry or agile as they used to be, but sex doesn't and shouldn't need to have an expiration date. In fact, according to You magazine’s 2018 Sex…
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