depression

4 Ways to Ease Anxiety

August 06, 2013
Many of us have experienced anxiety in one way or another. Perhaps you couldn’t sleep prior to a presentation or your stomach dropped whenever your boss mentioned layoffs. But while anxiety may be fed by real, external factors – the economy is bad, your industry is in trouble – it is…
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Career Coach: Learn to Conquer Challenges

February 27, 2013
We all want to know how to deal with the things we hope will never happen to us – like losing a job, facing a serious healthy crisis, or dealing with the end of a relationship. Or perhaps it’s depression that never seems to go away or anxiety that comes out…
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Know the Stats on Stalking

July 19, 2011
Celebrities and public figures aren't the only ones who can be victims of stalking. According to a report released by the Bureau of Justice Statistics, in a 12-month period an estimated 3.4 million people over the age of 18 become victims of stalking in the United States. Young adults from ages of…
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Fighting Depression

November 03, 2010
Signe Baumane, an artist in all sense of the word, is currently working on a film centered around depression and mental illness. Look for her future release: Rocks In My Pockets, which handles the topic from a personal perspective with sensitivity and humor. Born in Latvia, Signe started her career…
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Take Hold of the Interview

December 22, 2009
Whether you're trying to get a full-time, seasonal, or part-time job, blending in with the rest of the pack won’t help you get hired. Here are seven ways to stand out during an interview. Before the interview, script or outline your responses. It is a matter of preference and comfort.…
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