October 19, 2018
Do you know what’s actually on your plate? Even if you’ve read the ingredients on the menu or prepared your own meal, sometimes your foods aren’t what they say they are. Food retailers and restaurants often print misleading (and sometimes downright untrue!) claims about the food they sell to cut…
October 18, 2018
During a climax, sex may make you feel like your brain has shut down. In actuality, your brain is firing all sorts of functions. While you may not be necessarily concentrating during intercourse, your brain is working overtime to respond to sensations and create a unique experience. These are five…
October 10, 2018
Sometimes, we feel like we just need to vent. After a tough day, ranting to your friends and family can be a relief. Unfortunately, complaining can do more harm than good. In addition to influencing your friends’ moods, complaining can actually affect your body. Frequent complaining brings physiological changes, such…
September 20, 2018
You’ve probably heard about the numerous benefits of green tea, how it relaxes you, reduces stress and tension, keeps your mind sharp, and provides antioxidants for your body. No doubt you wondered what might happen to your body if you drank green tea every day. Are all the rave reviews…
June 25, 2018
Not all tummies were made equally. Maybe you’ve tried different fad diets or crazy exercises to get rid of that extra fat hanging off your belly but nothing seemed to work. Perhaps you were targeting the wrong belly bulge. In order to effectively reduce belly fat, it's helpful to identify…
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