June 14, 2019
Many people underestimate that what you eat is just as important as how much you consume when it comes to losing weight. While you will lose weight with a restrictive caloric intake, you are more likely to be successful in losing and maintaining weight loss if you eat certain foods…
June 14, 2019
Mother Nature has given the "gift" of a regular menstrual cycle to most women, and its normal recurrence each month is a sign of good health. What’s less widely known is that the color of your flow can also offer an insightful look into your overall health. So while it…
June 13, 2019
“Did someone order fish for lunch?” If you ever uncomfortably crossed your legs when a coworker asked that question, fear not. Most causes of vaginal odor are temporary and perfectly treatable. Whether by antibiotics or simply changing your underwear, you can make your intimate region smell like . . .…
June 12, 2019
Two in here, three in there, one over here...Perfect you say to yourself as you finish adorning every handbag and crevice of your apartment with breath mints. Now you can finally talk to Chad from Retro Fitness with the confidence of a healthy-toothed woman. If this sounds like you, go…
June 12, 2019
A quick (or long) romp in the bedroom has tons of health benefits. From boosting your immune system and libido to reducing stress and burning calories, sex is good for you in so many ways. But not all of us are getting it on regularly. In fact, some of us…
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