How to Stop Overthinking and Trust Your Gut
As an over-thinker, you’re used to analyzing things to death. You can find yourself caught in a tangled web of details that lead you away from what you really need to do. Here are some things to consider.
Do you drive yourself crazy?
Fess up. Do you keep going over and over again, trying to control what’s uncontrollable? Do you drive yourself and other people around you crazy? Well, if that’s the case, STOP. Take a deep breath, and know that your way isn’t working.
Listen more
Not just to other people, but to your internal voice that keeps wanting to lead you in the right direction. If you’re not used to connecting with your intuition it may seem scary to go “inside”. But if you continue to try this, what you’ll probably find is that it’s calming to connect with your inner wisdom.
Choose wisely
There’s a difference between the monkey-mind and your gut sense of what’s right. Mad mind chatter continues the craziness. Listening to your intuition leads you to the right action. You may miss the excitement stirred by craziness, but in the end, isn’t it exhausting? You have a choice before every decision you make. What you will listen to?