The American Heart Association considers hypertension a “silent killer,” a serious condition whose symptoms often provide no immediate indication that anything’s wrong. Despite its inconspicuous symptoms, nearly half of American adults live with this condition, one that causes damage to the heart, kidney, eyes and circulation without raising many red flags. It’s important to recognize the subtle signs of high blood pressure to catch the condition early and prevent it from worsening over time. Here are five warning signs that your blood pressure is higher than normal.
Individuals with extremely high blood pressure might suffer from intense headaches. Sometimes, the headaches lend themselves to feelings of dizziness or even nosebleeds. If you experience really severe headaches, it might be a sign of elevated blood pressure.
Although it doesn’t directly point to hypertension, blurred vision might also indicate an elevation of blood pressure. It’s one of those subtle signs that might suggest an underlying medical condition, and shouldn’t be ignored.
Shortness of breath
If you find yourself flushed and struggling to catch your breath, even without physical activity, you might be experiencing a symptom of high blood pressure. It’s recommended that you report this symptom to your doctor at your next checkup.
Swelling of the Legs
Elevated blood pressure, if left untreated, can damage the function of your kidneys. This impairment might lead to fluid retention and cause your legs to swell. Any abnormal bloating in the legs, with or without pain, is considered a major warning sign.
Extreme hypertension can cause uncomfortable, and even painful, sensations in the chest. If you experience chest pain, you should contact a health professional immediately.