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Each woman lives her own version of “normal,” this is especially true when it comes to vaginal health. The vagina contains a very delicate network of organisms that contribute to its overall health. This network is so finely balanced that just the wrong underwear material could unbalance the pH levels.…

Molds are a type of fungi and have been on the Earth much longer than us. They exist mostly in damp, humid and warm environments such as basements or showers. Concentrated, indoor mold may cause some clinical conditions. Having a mold allergy and mold toxicity are two different things as…

Every relationship is different, and every person has different needs that they hope can be fulfilled by the other person. In a healthy relationship, there is an even “give and take dance” between the couple. However, in some toxic relationships, there is only a one-sided pull. This can happen when…

We’re all different in how we interact with people we meet. Some people are very charismatic and charming and are able to become natural friends with almost anyone, while others tend to be isolative and better at repelling rather than attracting people. Most people have a good idea of what…

Skincare regimens are considered important rituals in the name of “self-care” and each routine is different depending upon the person and how they wish to treat their skin. Many people rely on moisturizers, weekly scrubs or face masks to cleanse their skin and rid them of impurities that accumulate throughout…