April 23, 2019
If you haven’t tried a spin class yet, you probably have a friend who has gushed about it. Spin classes are a certifiable health trend, with variations of music, vibe, and athletic difficulty to appeal to a range of cyclists. SPINNING is actually a registered trademark term, owned by the American…
April 22, 2019
A wedding is a celebration of love and family, but it’s also the one party you throw that truly represents your taste. The right scenery can capture the essence and mood of your special day. These are the destinations that match your zodiac personality. Taurus (April 20th-May 20th)…
April 19, 2019
The morning isn’t everyone’s favorite time of day. If it's early enough, it’s usually the time we want to spend in bed and slowly transitioning from dreams to reality. For most of us, we have more rude awakenings than luxurious late mornings, so it makes sense that we begin to…
April 19, 2019
Even if you’ve traded your stilettos for some sensible flats, you might still be depriving your feet of some potential health benefits. Some people are shedding their shoes in a movement called “earthing” or “grounding.” Alternative health practitioners suggest walking barefoot for a few minutes each day can affect the…
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