September 22, 2020
It can be hard to communicate with a partner who is emotionally distant. With all the events that are going on in the world right now, it can be hard to open up about one’s own feelings. If you want to repair your relationship and try to get your partner…
September 22, 2020
When we do something wrong, we apologize. To the average person, an apology is a statement to repair a relationship and to accept responsibility for what you have done wrong. However, when narcissists apologize, it is to continue the cycle of abuse, according to Sharie Stines, Psy.D. Below are a…
September 21, 2020
Sitting down and becoming inactive is detrimental to our overall health. I can most certainly damage our backsides. This, in turn, leaves us feeling like our backsides are sore all the time. When we use our sit bones a little too often, it creates and puts excess pressure on our…
September 21, 2020
A meltdown is a reaction to feeling overwhelmed. This may happen when someone is sensitive to sounds or sights and goes into what is called sensory overload. Sensory overload, as defined by Dillon Brown, Ph.D., happens when you’re getting more input from your five senses than your brain can sort…
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