Karen Hinds

Entries Karen Hinds

5 Signs They're Secretly Judging You (They're Not Really Listening)

Do you sometimes feel like you’re being judged even when you haven’t said a word? Research shows that within the first few seconds of meeting someone, judgments are made about their socioeconomic background, level of success, sexual orientation, trustworthiness and the list goes on. Whether it’s done in person or…

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Are You Angry at Yourself Because You're Saying What They Want to Hear (Not What You Believe)?

We have all found ourselves in the difficult position of deciding if we should be true to our self or be someone else’s mouthpiece. Maybe it was in a relationship with a loved one or in a meeting at work, but you were just dying to say what you really…

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What Happens to Your Body When You Take Power Naps

Growing up on the Caribbean island of St. Vincent and the Grenadines, my parents made napping a requirement. It was part of our Sunday ritual. We napped, then headed off to the beach with the rest of the family. At the time, I thought it was the most ridiculous thing they could possibly…

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6 Ways to Shut Down People Who Try to Guilt Trip You

Maybe it’s your boss, your mother or your childhood friend who know how to push the right emotional buttons so they get just about anything from you. They explain and build a case so strong that you give in to their demands. They guilt you into feeling obligated, remorseful or…

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Entries Karen Hinds

5 Signs They're Secretly Judging You (They're Not Really Listening)

Are You Angry at Yourself Because You're Saying What They Want to Hear (Not What You Believe)?

What Happens to Your Body When You Take Power Naps

6 Ways to Shut Down People Who Try to Guilt Trip You

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