hormonal imbalance Archives

4 Essential Hormones Women Should Never Ignore

July 07, 2021

Maintaining balanced hormone levels is an essential part of caring for your body. Fluctuations in these hormones can have major effects on the body’s health. When hormonal imbalances occur, these changes can contribute to an increase of mood swings, irritability, weight gain, appetite, and difficulty sleeping, among other health conditions. …

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Why stubborn belly fat won't go away: Here are 5 reasons and what to do

May 26, 2021

Belly fat, otherwise known as visceral fat, can be one of the trickiest places on the body to lose weight. Especially as we get older, it can be harder for people to lose weight and keep it off, especially with decreased metabolic levels. As we age, our metabolism slows and…

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What Body Hair May Indicate About Your Health, According to Experts

May 18, 2021

The normalization of women’s body hair has been a movement of acceptance and liberation for many women in recent years. Hair on your face, arms, legs, and even bikini lines have become more widely-accepted; in many cases, people are even indifferent to them. Still, body hair may be a strong…

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What Happens to the Body When It Produces Too Much Estrogen

April 04, 2018

You probably know that estrogen is a hormone. You might think of it as that thing that causes you to go crazy during your period. You might even think of it as a “female” hormone. And you’re partially right: Estrogen and progesterone (another hormone) regulate sexual development, menstrual cycles, reproduction…

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hormonal imbalance

4 Essential Hormones Women Should Never Ignore

Why stubborn belly fat won't go away: Here are 5 reasons and what to do

What Body Hair May Indicate About Your Health, According to Experts

What Happens to the Body When It Produces Too Much Estrogen

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