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Fight the Friction: Five Ways to Combat Chafing This Summer

July 08, 2019
We are officially in the midst of summer, which means we are relaxing, vacationing, and yes, sweating more than usual. While sweating profusely may be great for a workout, it’s not so great for your inner thighs, which can suffer from some seriously uncomfortable chafing. Inner thigh chafing is the…
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5 Ways to Fight Stubborn Cellulite This Summer  

June 26, 2019
You know how Josh Holloway reveals those adorable dimples on his cheeks when he smiles? Well, that’s basically what our thighs do when they exhibit that dimple-ridden cellulite. As cute as they both are, though, I think our lower extremities would submit to giving Mr. Holloway the “dimple spotlight” of…
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5 Easy Exercises for Stronger, Leaner Hips

March 15, 2019
Leaner hips and stronger hips can be difficult to attain. Efforts to achieve slim, trim thighs can seem futile, especially since exercise and diet won't necessarily reduce fat in the places you'd like, states WebMD Md. However, dedication to exercise combined with good nutrition will trim fat throughout your body…
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