It has been really hot and because of that heat, keeping yourself well hydrated is incredibly important to your health. Water is needed by the body for survival. For your organs, cells and tissue to function correctly, the body needs water. Water is used by the body for such things…
Entries by Helene Lerner
Everyone loves a good laugh but did you know that “belly buster” or “chortle” just might be good for your health as well? Laughter reduces pain Researchers have found that having a good laugh is a great way to reduce pain. Studies have found that laughing not only distracts people…
Usually, we imagine all of the different kinds of people we’d like to surround ourselves with. Whether it’s a friend or a partner, it’s not hard to think of the good qualities that attract us to them. But what about the flip side? There are many ugly characteristics in people…
She’s your secret keeper, your unpaid therapist, your sister from another mister. She’s your best friend. But are you as close as you think? Here are 12 signs you’ve got one of the good ones. 1. She tells you when you’ve got something stuck in your teeth. 2. Her presence makes even the dullest…