February 11, 2019
Flu season is upon us, sneezing and coughing left and right. We always believe it’ll pass just like how a cold would usually pass. According to the online health engagement platform Sharecare, the influenza virus can be more dangerous than we think. What are the symptoms and who is likely…
February 08, 2019
In every household, there was always a favorite even if mom didn’t like to admit it. However, what happens when this occurs in a toxic environment in the home? Does this explain the different views the children have of their parent? What happens when children don’t even realize that they…
February 08, 2019
Nothing sounds more ideal than a healthy snack that can also satisfy your sweet cravings! These anti-inflammatory coconut and sweet potato muffins hold a variety of essential nutrients and vitamins for our bodies. According to oneplantgreen.org, coconut is a healthy fat source that improves lean muscle mass.…
February 08, 2019
When you think of mental health disorders like panic and anxiety, you might not consider nutrition, or a lack thereof, an important factor in their development. While some see these disorders as products of different factors like the environment in which people live, they may also stem from one’s bodily…
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