November 02, 2018
The struggle is real—you’re at your desk, watching the clock until it strikes 5:02 PM so you can finally rush home and crash into your bed. You’re plum tired, to say the least. Chances are, your feelings of depleted energy are normal. On the other hand, there’s a clear difference…
November 02, 2018
There’s a good chance you have staph on you right now. But don’t worry. According to Penn Medicine from the University of Pennsylvania, about 25 percent of us have the bacterium that causes a staph infection, staphylococcus, on our skin and don’t have any problems. It’s when the bacteria enter…
November 02, 2018
Sudden dizziness, numbness on one side of the body, difficulty speaking or understanding the language that’s been familiar to you your whole life. These are all a few of the many signs of a ministroke, also known as a transient ischemic attack (TIA). What is a ministroke (TIA)? Jerry W.…
November 02, 2018
With as much information out there about what you should be eating, figuring out a balanced diet can be overwhelming. And it’s true: aiming for a variety of foods with vitamins, minerals and macronutrients like protein offers the best chance to feel healthy. But starting with the most common mineral…
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