November 06, 2018
If you’re a night owl, you probably enjoy staying up late, then going to bed and sleeping late. However, it’s more beneficial for you to rise earlier to prepare for the day. You need at least seven full hours to be at your best and going to bed later messes…
November 05, 2018
As the fall foliage hits its peak and temps drop a little more each day, we know one thing for sure (at least in NYC) – autumn is here, which means one other thing: it’s Scorpio season. Say what you want about scorpios. Sure, they may be known for their…
November 05, 2018
A dramatic pain in the chest can make identifying a heart attack easy (although heart attack symptoms may present themselves differently with women than with men). But how do you know if you’ve had a heart attack when you don’t notice any symptoms? Many adults experience a mild heart attack…
November 02, 2018
Have you ever had an offer of help from a trusted co-worker, volunteer or friend when you were in need, but they didn’t follow through? These people mean well at the moment and aren’t purposely trying to make things harder for you, but they do because something important isn’t getting…
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