February 12, 2020
Here's how to tell if a relationship you're in is "Love" or "Abuse": 1. Love allows--Abuse controls When truly loved, you are seen for both your best and worst qualities. You can be fully yourself. In a loving relationship, there can be some quality of wanting to please the other…
February 06, 2020
While being a “strong woman” may seem like an inherent personality trait, it’s actually a series of qualities and habits that are practiced over and over again. After all, Beyonce wasn’t built in a day. If you’re ready to take control of your self-worth, your ambition, and your time, read…
July 12, 2019
Sometimes we get so vexed by the micro-stressors of daily lives that we can really start swatting at flies with sledgehammers and making mountains out of molehills. When I look very candidly at my own experience, I notice that my stress or irritation is often a result of the “snowball”…
July 01, 2019
Of all the challenges that come with being a leader, staying resilient may be one of the toughest. “When it gets really hard, sometimes the easiest choice is to lay off the gas,” says Lisa Sterling. “But I don’t believe that. I believe in downshifting and hitting the gas full…
June 26, 2019
All too often we hear the stories of resilient women doing everything for everyone but themselves. They face major career decisions at work, new friendships in their social lives, and shifting family dynamics at home, oftentimes sacrificing self-care to get it all done. While working, taking care of your family,…
