April 13, 2020
Friends are there for us through the best and the worst of times. Maybe you have a large group of friends, or maybe you just have a small group of companions. Either way, sometimes there are red flags that could mean your friend doesn’t respect you as much as you…
March 06, 2020
Most women have felt the sting of gender bias at some point in their lives--whether it’s putting up with assumptions people make about what a woman can or can’t do or something more overt such as sex-based discrimination or harassment. According to a Pew Research study, 4 in 10 working…
March 03, 2020
Today, women are busier than ever. Between parenting, a career, education, housework, and balancing a social life, TIME is one of our most valuable resources. The second episode of HerTimeTV, Time-Savers premiers on Facebook Wednesday, March 11. Featuring host Helene Lerner and three dynamic women, a senior in college and…
February 25, 2020
When you are angry or frustrated at other people's rude behavior it can make you get a heated feeling. Stay calm so you can think through your response. Try Cooling Breath. This is a reverse breath where you breathe through your mouth as if you are sipping through a straw. Then breathe…
February 21, 2020
The relationship you really wanted didn't work out… Your company is moving offices to a location much further away than your current commute… You wanted to play on a sports team but you got injured and can't… Trying to get pregnant isn't working out on the timeline you had hoped……
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