March 03, 2020
Today, women are busier than ever. Between parenting, a career, education, housework, and balancing a social life, TIME is one of our most valuable resources. The second episode of HerTimeTV, Time-Savers premiers on Facebook Wednesday, March 11. Featuring host Helene Lerner and three dynamic women, a senior in college and…
February 25, 2020
When you are angry or frustrated at other people's rude behavior it can make you get a heated feeling. Stay calm so you can think through your response. Try Cooling Breath. This is a reverse breath where you breathe through your mouth as if you are sipping through a straw. Then breathe…
February 21, 2020
The relationship you really wanted didn't work out… Your company is moving offices to a location much further away than your current commute… You wanted to play on a sports team but you got injured and can't… Trying to get pregnant isn't working out on the timeline you had hoped……
February 18, 2020
The image of strong women used to be the 'ice queen' living an empty or lonely life. Or the woman who needed to have it all together by being perfect. But in our new paradigm, a strong woman is someone who is capable of accomplishing big things AND get what…
February 12, 2020
Here's how to tell if a relationship you're in is "Love" or "Abuse": 1. Love allows--Abuse controls When truly loved, you are seen for both your best and worst qualities. You can be fully yourself. In a loving relationship, there can be some quality of wanting to please the other…
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