January 27, 2020
What is “Undermining Behavior”? A standard definition for the term undermine is “to erode the base or foundation” or “to weaken or damage, especially gradually or insidiously.” The way you may experience this at work are times when someone acts to weaken another’s position, goals, or successes, with intent to…
January 21, 2020
What does it mean to have a presence? How do women achieve their goals when working with others in the workplace and at home? Having a classy presence is about your style of being — your demeanor— through your body language, tone, and attitude. Your presence is unique to you. It’s your individual…
January 13, 2020
You are most likely aware of at least one person who is not authentic in your relationships. Although they say they are interested in you, your well-being, and happiness, they are anything but. The current term for these people is “fake friends.” These people come into your life seeking a…
January 07, 2020
Starting something new is always stressful. As we ramp up our New Year commitments, resolutions, and responsibilities, we need practical ways to address stress when it arises. Our moods often depend on our stress levels and impact both our relationships and our outcomes. When we’re in a calm or joyful…
January 06, 2020
The experience of attachments to loved ones, grieving, troubled relationships, and desires that we can’t seem to achieve are all a part of life. When we face these emotional attachments, it can bring about feelings of loss, anxiety, and worry. When these feelings overwhelm us, especially when we can’t change…
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