February 23, 2017
Anger and depression are so closely tied that it's sometimes hard to differentiate which you're actually feeling. Psychiatrist Judith Eve Lipton nailed it when she said that they "go together like peanut butter and jelly." We all feel angry and depressed at times. Both can be harmful to your health,…
February 23, 2017
Not only is the strong, confident woman not afraid to ask for help, she encourages and embraces all the help she can get. She understands the benefits of having a team involved usually outweighs those of getting it all done herself. It is okay for her not to know She…
February 22, 2017
Confidence can be part of a vicious cycle: the less confidence you have, the more you want to stay away from a challenge, and the less you try challenging tasks, the less chance you have to build up your confidence! Confidence is the belief in one’s abilities, and that belief…
February 21, 2017
There is something that attracts us all to positivity, like the warm sun on a chilly day. Here are ten positive phrases that you can use in your speech to help draw your listener in and hold attention: 1. I’m grateful for your… This is a show of appreciation and…
February 21, 2017
How you start your morning can have a major impact on the rest of the day. What little things can you do in the morning to make your whole day great? Give yourself an extra 5 minutes Taking your time in the morning will put you in a better mood…
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