April 08, 2021
As the weather is getting warmer, we tend to forget to drink the sufficient amount of water that our body needs to function properly. Sometimes we can be dehydrated but we don’t even realize it. But your body has ways of letting you know that you need to grab a…
April 07, 2021
Everyone wants to find ways that they can get the best skin complexion. A way that you may get a facelift at home is by using Gua Sha, a body and face scraping technique that may be used for a variety of health benefits. What Is Gua Sha?…
April 07, 2021
Unresolved grief is different from normal grief in many ways. It lasts much longer, it is more severe and intense, often worsening with time and it interferes with a person’s ability to function normally in their daily life. According to Rachel Eddins, M.Ed., no matter the circumstances of the loss,…
January 17, 2021
While there can be many reasons we experience head pain, it’s important to recognize changes in sensitivity or pain near the head as they might be a sign of something more malicious. A brain aneurysm is more common than you might think, with actress Emilia Clarke from Game of Thrones…
January 16, 2021
These days, many of us may feel our emotions are like a rollercoaster. One minute we are fearful, the next, angry, the next, sad. There are so many things outside us that we can't control, however, the one thing we do have control over is our reactions. So if you…
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