March 15, 2019
Leaner hips and stronger hips can be difficult to attain. Efforts to achieve slim, trim thighs can seem futile, especially since exercise and diet won't necessarily reduce fat in the places you'd like, states WebMD Md. However, dedication to exercise combined with good nutrition will trim fat throughout your body…
March 15, 2019
As warm weather approaches, allergies come along with it. It is just constant sneezing and pulling out tissues for our runny nose and teary eyes. As beautiful as the weather may be, it’s hard to step foot outside when your allergies are in effect. What can we do about our…
March 15, 2019
Stress tends to be expected in a work environment, regardless of one's occupation or role in the workplace. Everyone has experienced it, perhaps some more frequently than others. However, a new study explained on the health website Medical News Today reveals that too much stress at the workplace can be…
March 15, 2019
Money makes the world go ‘round, but some of us are better with it than others. What does your astrological sign suggest about your pocketbook? Pisces (February 19th-March 20th) You like to dream about the big picture. You’ve watched enough HGTV to design your dream home in your…
March 14, 2019
Are you a night owl? Do you find yourself procrastinating when your brain tells you, “I should really be going to bed right now?” Thanks to our circadian rhythms, your body can feel more awake or asleep at different points of the day. It’s a naturally occurring phenomenon, and not…
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