August 10, 2018
Psoriasis is a common skin condition that speeds up the life cycle of skin cells and causes them to grow out of control. The result is that cells build up rapidly on the surface of the skin. These extra skin cells can form scales and red patches that are itchy…
August 10, 2018
It happens to even the most flawless of belles: the dreaded face bloat. There are a number of reasons it could happen: water retention, weight gain, hormones. While there’s no magical mask you can slip on to instantly de-bloat, there are tricks to try that may help reduce the puffiness.…
August 09, 2018
We all have our go-to stress snack: mine, for example, is a big bowl of Reese’s. Yeah, not the healthiest choice. While reaching for our comfort foods when feeling anxious might grant us momentary relief, certain nutrients might be more effective in taming our stress. And by being mindful of…
August 09, 2018
If you’ve ever had a urinary tract infection (UTI), you know just how uncomfortable - even painful - the infection can be. According to the Mayo Clinic, a UTI develops in your urinary system and could occur anywhere in the urinary tract: particularly in the urethra or the bladder. If…
August 09, 2018
Vitamin D can have powerful effects on several systems in the body. The nutrient is sometimes called the “sunshine vitamin” because it’s produced in the skin in response to sun exposure. You can also get vitamin D through certain foods and supplements to ensure adequate levels in the bloodstream. To…
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