December 23, 2009
Anger is a strong emotion. A balanced approach to effectively handling anger allows you to have emotional integrity and stay healthy. Did you know that the stress response associated with extreme anger increases your risk for heart attack and stroke? And this increased risk persists for 2-3 hours after an…
December 10, 2009
Yesterday, I attended the MUSE awards sponsored by New York Women in Film and Television, an association I belong to. They were honoring some terrific women. Here are highlights from their acceptance speeches: Andrea Wong (CEO of Lifetime Television) talked about her grandfather who taught her to strive…
November 12, 2009
Just as you change over your wardrobe to accommodate the warmer weather, you need to make adjustments to your makeup rituals too. Celebrity makeup artist Bruce Lindstrom shows you how to shake up your normal routine and look your best this summer. Foundation Liquid No need for the heavy, creamier…
November 11, 2009
Cleaning out your closets or tackling that attic full of boxes is always satisfying, but what about the junk you’re hoarding in your head? When you throw out the physical clutter you clear your mind, but when you throw out the mental clutter you clear your soul. Gail Blanke helps…
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