February 22, 2019
Loneliness is characterized to increase the risk of physical and psychological disorders, according to The Research Digest, The British National Psychological Society. Loneliness can be detrimental to one’s health. However, it is that the type of loneliness may matter; having a few close friends is better than having many friends…
February 08, 2019
Nothing sounds more ideal than a healthy snack that can also satisfy your sweet cravings! These anti-inflammatory coconut and sweet potato muffins hold a variety of essential nutrients and vitamins for our bodies. According to oneplantgreen.org, coconut is a healthy fat source that improves lean muscle mass.…
February 01, 2019
Anxiety can cause a person to silently battle behind closed doors. Racing thoughts, low self-worth, and anxious energy can make the individual behave other than themselves. Being on the receiving end of this behavior can be frustrating, but keeping the following quote in mind can aid in easing our reacting…
January 25, 2019
Over a century ago, Flora Kibbe was heartbroken to learn that New York City residents were tossing unwanted dogs, cats, and horses into the East River. That’s why she founded a no-kill animal shelter. Eventually, she opened a location right on the edge of that river, hoping to encourage people…
January 15, 2019
Here are 10 questions to ask yourself. Do you refrain from telling the truth even though it’s needed? Your friend asks your opinion on an outfit for a job interview. Do you tell her she looks great so you won’t hurt her feelings? You can be more helpful if you…
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