February 01, 2019
Anxiety can cause a person to silently battle behind closed doors. Racing thoughts, low self-worth, and anxious energy can make the individual behave other than themselves. Being on the receiving end of this behavior can be frustrating, but keeping the following quote in mind can aid in easing our reacting…
January 25, 2019
Over a century ago, Flora Kibbe was heartbroken to learn that New York City residents were tossing unwanted dogs, cats, and horses into the East River. That’s why she founded a no-kill animal shelter. Eventually, she opened a location right on the edge of that river, hoping to encourage people…
January 15, 2019
Here are 10 questions to ask yourself. Do you refrain from telling the truth even though it’s needed? Your friend asks your opinion on an outfit for a job interview. Do you tell her she looks great so you won’t hurt her feelings? You can be more helpful if you…
January 11, 2019
At least once in your romantic life, this lingering question will haunt you. According to certified marriage therapist Isadora Alman in her article from Psychology Today, the answer is dependent on the individual and the situation in which they last encountered their ex-partner. If the break-up was devastating to both…
December 03, 2018
There’s nothing wrong with looking out for your friends, family, and coworkers. After all, your generosity may have been what helped them achieve their goals in 2018. But now that it’s 2019, it’s time to refocus on you. You already know what you want out of the new year. Now,…
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