Cynthia Santiago

Transformational Empowerment Coach

Cynthia Santiago is a Transformational Empowerment Coach, an Inspirational/Motivational Speaker Licensed Clinical Social Worker, and Founder of Latina Wellness. She has been featured in numerous media outlets including NBC Latino, NBC Visiones, Latina Magazine, and Women’s Day. To learn more, visit her website: latinawellness.com

Entries Cynthia Santiago

5 Tips to Manage Your Frustration at Work

Your co-workers are loud. You seem to know more than your manager. You are constantly being called in for your expertise, yet your boss gives you a minuscule raise after you waited three years for it. Your company seems to relish meetings more than getting the real work done. Some…
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6 Ways to Leave a Bad Relationship

At some point in our lives, many of us have found ourselves stuck in a relationship that failed to meet our needs, and yet, we found it hard to walk away from the person who caused more drama than joy.  For any number of reasons including the delicate nature of…
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How to Take Care of Yourself at Work

The challenges that come along with that climb up the corporate ladder are higher than ever. Demand and competition coupled with a technological work culture that never turns off are creating a stressed and ill workforce. Considering how many hours we can spend working, it is important that we implement…
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How To Get People To Stop Underestimating You

You have goals, you’re smart, and you’re ambitious. Yet, there is something about how you present yourself to others that cause them to underestimate your capabilities. If you have difficulty knowing what to do or how to respond when you find yourself in this situation, here are some important tips…
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