Eating well, exercising and getting enough sleep are just the tip of the iceberg. There are a lot of factors that go into living a healthy lifestyle, and it’s easy to be overwhelmed by the amount of information available about health. Here are some signs and habits you might think…

Samantha Morrice
Writer
Samantha Morrice is a writer, actress and fitness/yoga instructor. She is in the resident acting company of Hamlet Isn’t Dead–NYC’s 156th best Shakespeare troupe, and a proud pirate/princess on the weekends for young audiences at the Secret Theatre. Her dating profile says she likes hiking, traveling and dogs because she tries to be original.
Entries Samantha Morrice
The thyroid gland is a butterfly-shaped organ at the base of your throat the releases the hormones that control the way your body uses energy. It is part of the endocrine system and regulates many of your body’s vital functions. Imbalances in hormone production in the thyroid can lead to…
Our pancreas is an organ, located behind the stomach, which plays an important role in digestion and regulating blood sugar. When the pancreas is malfunctioning, it can be hard to determine due to its location deep in the abdomen. In severe instances, pancreatic cancer is one critical disease associated with…
There’s nothing worse than waking up the morning of a big meeting to find a massive breakout on your face. Aren’t pimples supposed to be a problem you left behind in your teens? Don’t fret, you’re not alone. Dermatologists say that up to 50 percent of adult women suffer from…