November 27, 2013
As promised, here is part two of our interview with Grammy-winning country artist Trisha Yearwood. Here Trish shares her thoughts on growth, loss and the holidays. And she gave us a fantastic recipe for turkey and dressing casserole! The holidays are a mixed bag for many of us. It's wonderful…
November 13, 2013
Even in the face of challenging situations, there are things you CAN do to stay resilient. What is that mysterious quality that allows some people to be poised under pressure while others of us are bobbing to keep our heads above water? Here are three practices you can do to…
September 26, 2013
How do you know if the advice you’ve been given is reliable? The answer might not be what you think. Here are three surprising factors you need to take into account when deciding whether to follow someone’s advice. Be irrational. When someone gives you advice, it can sound convincing when…
August 12, 2013
Working in an office can seem like you’ve been cast in a sitcom – there’s the loud-mouth, the shy guy, the comedian, the grouch. How to negotiate and handle these personalities can keep you up at night. Maintain your focus – and your sanity – with these tips from Dr.…
August 07, 2013
Entering a new relationship can be one of the most exciting times in your life. But what do you do if you start to see a dark side in your partner? Unfortunately, too many young women have experienced some form of abusive dating behavior, including physical, verbal, and sexual abuse.…
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