May 23, 2019
Most of the time, bloating is uncomfortable but harmless. Chewing gum, menstruation, or an unbalanced diet might cause stomach swelling, and it’s usually only temporary (though there are some natural ways to banish belly bloat if you’re hoping for it to disappear faster). Other times, bloating may be one of…
May 22, 2019
During most of a woman’s life, a thin layer of fluid lubricates the walls of the vagina. This keeps the vagina elastic and free of dead cells, according to Women’s Health Concern, a subset of the charity British Menopause Society. The acidic nature of this fluid also keeps the vagina…
May 22, 2019
A recent report from the Centers for Disease Control and Prevention (CDC) reveals that the risk of heart disease-related death for women between the ages of 45 and 64 is on the rise, despite a general decrease in this threat for all middle-aged adults between 1999 and 2011. The gender-based…
May 21, 2019
Our parents and teachers have hammered the mantra into our heads for years: breakfast is the most important meal of the day. But if you took a survey, you’d probably find that a lot of us are guilty of missing our morning meal. Whether it’s because you’re rushing out the…
May 21, 2019
Seemingly everyone has heard of the winter blues, the common name for a type of depression called seasonal affective disorder (SAD). But did you know there are summer blues, as well? At a time when most people seem to have a mood as bright as the sunshine, other people struggle…
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