June 28, 2019
Even Busy Bees get Belly Bulge sometimes — we don’t make the rules (we just come up with the alliteration to match them). But you know what they say...rules are made to be broken! So go BUST that stubborn bulge this summer, and get the abs you’ve always dreamed of!…
April 04, 2019
When you know how much you're worth, you'll stop giving people discounts.
April 03, 2019
A strong woman looks a challenge dead in the eye and gives it a wink. - Gina Carey
March 22, 2019
If you’re not a morning person, waking up and getting moving can sometimes feel like an insurmountable task. Whether you’ve been exercising a lot or you’ve been sick, there can be days when it’s just too difficult to jump out of bed to tackle the many items on your to-do…
February 21, 2019
If you are a man dating a woman who is headstrong and believes in herself, know that she will not change to conform to what society has often deemed as an ideal female partner (i.e one who is nurturing and caters to others’ needs and aspirations before her own). Such…
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