March 06, 2017
Expressing your needs and standing up for yourself are powerful attributes to carry with you in life. There are times to choose your battles, times when it’s worth the fight and times when it’s better to let things go. Addressing conflict at the right time, and in effective ways, will…
March 03, 2017
We all go through difficulties, some of us more than others. You might have had a tough upbringing or maybe a major life event threw things off course. Through these challenges, we grow wiser and stronger. What can you learn from a difficult life? You know what to fight for…
January 09, 2017
Do you ever take a look at some people and wonder how they make it through the day all fierce and fully- functioning? Here's how they do it. Wake up a half hour earlier. Wake up a half hour earlier, this may sound tedious, but its actually a great way…
December 16, 2016
It’s ok if you fall down and lose your spark. Just make sure that when you get back up, you rise as the whole damn fire. – Colette Werden
December 02, 2016
Sometimes strong women feel weak. But they have a good cry, get up again, and face a new day.