March 04, 2019
The physical signs of menopause are easy to detect. Hot flashes, joint pain, headaches, and potential weight gain are unique changes to a woman’s body that she might notice when she stops menstruating. However, the emotional effects of menopause are more difficult to measure. Changes in a woman’s body and…
March 01, 2019
The attraction of natural remedies has become a recent health craze. An oversensitive stomach from time to time is usually no cause for concern, and is often possible to treat without a physician's assistance. Here’s what you can do to help a queasy stomach at home. Drinking water…
March 01, 2019
Women going through menopause go through a number of issues. According to Dr. Anna Cabeca, OB/GYN and women’s health expert, menopause causes hot flashes, incontinence, vaginal dryness and of course, gaining weight! Weight gain is an issue even even when following your normal diet and exercise. What can we do…
February 28, 2019
“Drop and give me 20!” is nightmare material for some people. Even though almost all of us have done a push-up at some point in our lives, too many people have traumatic memories of gym class tests or training camps from our childhood. That’s why so many people are afraid…
February 27, 2019
The fecal immunochemical test, FIT, is a test where volunteers send samples of their stool to a lab, where experts test for hidden blood in the stool that can be an early sign of colon cancer. It is one of the most frequently used screening methods; it is moderately sensitive,…
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