You’ve probably seen probiotics advertised in yogurt, drinks, and food supplements before. Probiotics triumph as the third most commonly used dietary supplement, next to vitamins and minerals. Probiotics contain microorganisms and carry different strains of bacteria that are beneficial to us. Here is what you should know about probiotics and…
Entries by WomenWorking
The current pandemic has caused stress for us in many ways. Not only has it affected stress in our minds by triggering anxiety or depression in some, but it can also affect our bodies. You might be feeling tense or even run down and weak. Too much stress can be…
According to psychologist Jennifer Martin, Ph.D., “We are wired to stay awake in the face of danger.” The Pandemic has caused some people nightmares, surreal dreams, and insomnia. Fluctuations in REM cycles have been linked to anxiety during the crisis. Normally, as an issue is resolved, stress is alleviated and…
It’s only been a few weeks since moving to Los Angeles with baby Archie Harrison and the couple helped distribute meals for Project Angel Food, a non-profit charity that prepares and delivers healthy meals to feed people impacted by illness. "Meghan and Harry were looking to be of service on Easter and…