May 12, 2017
When sadness strikes, it's easy to feel powerless over it. But when you know how your brain works, you can turn on more pleasant feelings. Sadness is natural; our brain releases both happy and unhappy chemicals because both have a job to do. Happy brain chemicals turn on in short…
May 12, 2017
Once a relationship has started there is a tendency to want to settle into it. I grew up thinking women wanted to settle in more than men did, but that wasn’t true. That might be something men and women have in common but that doesn’t mean the standards for staying…
May 12, 2017
The classy woman, “the lady,” is not to be underestimated or taken lightly. She is a person of great compassion and self-worth, and it is a rare man who has the honor of her affection. Here are just some of the signs that you are in the presence of a…
May 11, 2017
The months post-breakup are hard. They can feel confusing and lonely, and it’s normal to start to wonder if breaking up was really the right decision. At some point, whether we admit it or not, we begin to consider if we should work things out with him. Here are five…
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