September 13, 2018
If you’re a healthy eater, your plate probably consists of a wide variety of fruits and vegetables; the U.S. Department of Agriculture recommends at least five servings of fruits and veggies a day for the average adult. However, it’s not just what makes up your dinner, but also what’s on…
September 13, 2018
Workaholism: Maybe it doesn’t get as much of a negative rep as it deserves. The American Psychological Association defines it as an addiction, a “syndrome comprised of high drive, high work involvement and low work enjoyment.” While working hard is positive, when are you working too hard? How might your…
September 13, 2018
When you wake up in the morning you have a fresh start to a new day. See if you are starting off your day as a confident woman by checking in with the list below. If not, start telling yourself these things and you’ll set yourself up to be more…
September 11, 2018
You’re a giving person. You give of your time, your resources, your advice, your love. How would you know if it’s helping to grow your life or if it’s making you feel unappreciated? Here are three signs you're not being appreciated for your efforts. You are not advancing your life…
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