October 10, 2016
If you suffer from headaches and migraines, you already know that you’d try just about anything to make the throbbing pain go away. That’s why Dr. Nandi has put together a list of home remedies for headaches and migraines, allowing you a variety of different options instead of just reaching…
September 19, 2016
It’s hard to pick yourself up when you’re stuck in a rut. Whether it’s from a breakup, family life, or work, stress can impact our lives. Here are a few tips to help you move through a funk. Indulge in the bad feelings Give yourself permission to be sad for…
September 19, 2016
When you're feeling depressed, it can be a challenging time. Here are some things to remember when you are not up to par. Honor your feelings. Accepting and not dismissing them will help you take action. Be extra kind to yourself. Reflect on what you need at any given moment,…
September 07, 2016
Your professional presence is something you project to others at work, with friends and in every environment where people evaluate you. It’s important to be aware of your self-concept and how it works for or against your goals and ambitions. Have you ever noticed… How many times you apologize to…
August 04, 2016
Most of us don't want to confront others--tough conversations are difficult to have. But why is it a must? In the end if we hold it all in, we only hurt ourselves.1. No two people see it the same way. What makes life interesting is that we see things differently.…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.