June 26, 2019
All too often we hear the stories of resilient women doing everything for everyone but themselves. They face major career decisions at work, new friendships in their social lives, and shifting family dynamics at home, oftentimes sacrificing self-care to get it all done. While working, taking care of your family,…
June 25, 2019
Depression can be subtle, but there are usually giveaway signs of this condition. Whether you notice it almost instantaneously or you find it slowly affecting yourself or a loved one over time, depression can change someone’s behavior until that person is almost unrecognizable. It’s just in a person’s head, either.…
June 24, 2019
When most people think of breast cancer, they probably imagine the telltale sign of a lump in or around the breast that’s most commonly associated with the disease. But a lump isn’t the only way you can tell whether or not you may be afflicted, and it’s important to know…
June 24, 2019
It’s no secret that food and water are essential to your body’s survival. After all, your body will typically shut down after a few weeks without food, and even sooner without water. But what happens if you’re starved for affection especially in the days of the pandemic? While we all…
June 21, 2019
Dear Hormones, Facial acne is bad enough! Is the “back attack” really necessary?? Sincerely, Everybody I hope you don’t mind me submitting that letter on behalf of us all. It just had to be done. Anyway, let’s fight “back” on this one, shall we ladies? Here are five…