September 04, 2018
For those who do too much, diet and fitness goals may move further and further away from your top priorities. At some point, this may be taking a serious toll on your body. As your wellness moves all the way to the back of your mind, you may be unintentionally…
September 04, 2018
Mysterious in the way they often cause no symptoms, uterine fibroids are noncancerous growths of the uterus. Although they rarely turn into cancer, a fibroid can range in size from a seed to a mass so large it can reach the rib cage. While sometimes silent, they are fairly common…
August 31, 2018
Estrogen is a crucial group of hormones in a woman’s body. It is responsible for developing and maintaining the female reproductive system and the development of secondary sex characteristics. Consequently, when estrogen levels aren’t quite right, unsettling symptoms can result. Many women with low estrogen levels report feeling like they…
August 30, 2018
Are you experiencing upper back and shoulder pain? Or is your body just feeling… off? Chances are, posture might have something to do with it. Posture mistakes are one of the most common causes of general bodily discomfort in people of all ages. Part of that is due to the…
August 30, 2018
Every cell in the human body contains magnesium. The mineral is actually involved in more than 600 reactions in your body, including energy creation, muscle movement and nervous system regulation. Because of magnesium’s many functions within the body, it can play a major role in disease prevention and overall health. Be…
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