March 29, 2017
1. There are some days where you just want to get under the covers and curl up into a ball. Smile even when you don't feel like it. Things could always be worse. 2. Do something nice for someone else. It will brighten someone's day, and will in turn brighten up…
March 28, 2017
Maybe your best friend grew up feeling just… a lotta, lotta things. When her parents would fight she’d want to run and hide, she hated crowds, and the idea of having to share her feelings out loud was simply too much to bare. Society isn’t gentle and nature isn’t kind, so…
March 28, 2017
Who do you hang out with? Do they make you feel like you have what it takes to reach your goals? Do you feel energized after spending time with them? Do they make you feel better when things get rough? If you believe the people you hang out with impact…
March 24, 2017
For most non-confrontational people, especially women, standing up for oneself is an issue that can plague you at home and at work. Many women especially find it difficult to articulate their true desires and demands. When you’re tackling a combative situation or you're dealing with a controlling person, it can…
March 23, 2017
Anger is a normal emotion that we all feel sometimes, but it is not normal to feel angry all or most of the time. How do you know your anger is starting to get the best of you? Passive-Aggressive You come home from a long day at work and see…
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